Yoga classes on offer include ISHTA, Ashtanga, Kundalini, Hatha Flow, Preggie Yoga, Children and Teen Yoga, Private Yoga, Healing Therapies and Yoga Workshops
THE HEALING ROOM
A sanctuary of serenity.
MEET THE TEACHERS
Introducing our wonderful teachers.
EVENTS AND WORKSHOPS
Upcoming events and workshops.
FAQ
Your most frequently asked questions.
INSPIRATIONAL READINGS
Uplifting quotations and yoga excerpts.
TEACHER'S TRAINING
The ISHTA teacher training curriculum.
BLOG
Yoga articles and blog posts.
TIMETABLE
Dates, times and classes.
ISHTA Blog
The Yoga Sutras On Love
How yoga teaches us to embody love in its purest, most universal form…
Kapalabhati – Breath of Fire – Audio Instruction
By practicing Kapalabhati regularly, you can cultivate inner vitality, focus, and a deeper connection to your breath…
Get in Touch
We would love to hear from you. Please feel free to get in touch.
Class Schedule
Class Schedule
ISHTA Blog
The Yoga Sutras On Love
How yoga teaches us to embody love in its purest, most universal form…
Kapalabhati – Breath of Fire – Audio Instruction
By practicing Kapalabhati regularly, you can cultivate inner vitality, focus, and a deeper connection to your breath…
Get in Touch
We would love to hear from you. Please feel free to get in touch.
