Yoga classes on offer include ISHTA, Ashtanga, Kundalini, Hatha Flow, Preggie Yoga, Children and Teen Yoga, Private Yoga, Healing Therapies and Yoga Workshops

THE HEALING ROOM

A sanctuary of serenity.

MEET THE TEACHERS

Introducing our wonderful teachers.

EVENTS AND WORKSHOPS

Upcoming events and workshops.

FAQ

Your most frequently asked questions.

INSPIRATIONAL READINGS

Uplifting quotations and yoga excerpts.

TEACHER'S TRAINING

The ISHTA teacher training curriculum.

BLOG

Yoga articles and blog posts.

TIMETABLE

Dates, times and classes.

ISHTA Blog

A Glider, A Propeller Plane and a Jet-plane

According to Swami Nitya, there are three categories of people travelling through life… We could say there are three different aeroplanes that one chooses: a glider, a propeller plane and a jet-plane. Swami Rama gives these three categories: There are people who move...

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Stillness

STILLNESS "It has been said: 'Stillness is the language God speaks, and everything else is a bad translation.' Stillness is really another word for space. Becoming conscious of stillness whenever we encounter it in our lives will connect us...

read more

Get in Touch

We would love to hear from you. Please feel free to get in touch.

  • By registering on our mailing list, your name and email address will be added to our database and you will receive email messages containing information of commercial or promotional nature concerning this Site. We do not share this information with any 3rd Party. You will be requested to double opt-in. Our full Privacy Policy can be found at http://ishtayoga.co.za/privacy-policy/.

Class Schedule

Class Schedule

ISHTA Blog

A Glider, A Propeller Plane and a Jet-plane

According to Swami Nitya, there are three categories of people travelling through life… We could say there are three different aeroplanes that one chooses: a glider, a propeller plane and a jet-plane. Swami Rama gives these three categories: There are people who move...

read more

Stillness

STILLNESS "It has been said: 'Stillness is the language God speaks, and everything else is a bad translation.' Stillness is really another word for space. Becoming conscious of stillness whenever we encounter it in our lives will connect us...

read more

Get in Touch

We would love to hear from you. Please feel free to get in touch.

  • By registering on our mailing list, your name and email address will be added to our database and you will receive email messages containing information of commercial or promotional nature concerning this Site. We do not share this information with any 3rd Party. You will be requested to double opt-in. Our full Privacy Policy can be found at http://ishtayoga.co.za/privacy-policy/.

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