Yoga classes on offer include ISHTA, Ashtanga, Kundalini, Hatha Flow, Preggie Yoga, Children and Teen Yoga, Private Yoga, Healing Therapies and Yoga Workshops

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Introducing our wonderful teachers.

EVENTS AND WORKSHOPS

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INSPIRATIONAL READINGS

Uplifting quotations and yoga excerpts.

TEACHER'S TRAINING

The ISHTA teacher training curriculum.

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Yoga articles and blog posts.

TIMETABLE

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ISHTA Blog

Universal Being – Third Eye Meditation

Universal Being – Third Eye Meditation

Come in touch with yourself as a Universal Being in this short but powerful guided meditation by Nandiva. Focusing on the Third Eye and connecting with the forces of nature, you will enter into a place of deep connection to Self. Ideal as an easy precursor to your practice.

read more
Padmasambhava Lotus Meditation

Padmasambhava Lotus Meditation

With it’s roots in ancient Tantric Buddhism, this beautiful heart-centred practice connects you through visualisation to the sacred lotus flower that unfolds our highest selves. Enjoy 10 minutes of blissful connection, guided by Nandiva, with the deepest part of you.

read more

Get in Touch

We would love to hear from you. Please feel free to get in touch.

  • By registering on our mailing list, your name and email address will be added to our database and you will receive email messages containing information of commercial or promotional nature concerning this Site. We do not share this information with any 3rd Party. You will be requested to double opt-in. Our full Privacy Policy can be found here.

Class Schedule

Class Schedule

ISHTA Blog

Universal Being – Third Eye Meditation

Universal Being – Third Eye Meditation

Come in touch with yourself as a Universal Being in this short but powerful guided meditation by Nandiva. Focusing on the Third Eye and connecting with the forces of nature, you will enter into a place of deep connection to Self. Ideal as an easy precursor to your practice.

read more
Padmasambhava Lotus Meditation

Padmasambhava Lotus Meditation

With it’s roots in ancient Tantric Buddhism, this beautiful heart-centred practice connects you through visualisation to the sacred lotus flower that unfolds our highest selves. Enjoy 10 minutes of blissful connection, guided by Nandiva, with the deepest part of you.

read more

Get in Touch

We would love to hear from you. Please feel free to get in touch.

  • By registering on our mailing list, your name and email address will be added to our database and you will receive email messages containing information of commercial or promotional nature concerning this Site. We do not share this information with any 3rd Party. You will be requested to double opt-in. Our full Privacy Policy can be found here.

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