Yoga classes on offer include ISHTA, Ashtanga, Kundalini, Hatha Flow, Preggie Yoga, Children and Teen Yoga, Private Yoga, Healing Therapies and Yoga Workshops

THE HEALING ROOM

A sanctuary of serenity.

MEET THE TEACHERS

Introducing our wonderful teachers.

EVENTS AND WORKSHOPS

Upcoming events and workshops.

FAQ

Your most frequently asked questions.

INSPIRATIONAL READINGS

Uplifting quotations and yoga excerpts.

TEACHER'S TRAINING

The ISHTA teacher training curriculum.

BLOG

Yoga articles and blog posts.

TIMETABLE

Dates, times and classes.

ISHTA Blog

Universal Being – Third Eye Meditation

Universal Being – Third Eye Meditation

Come in touch with yourself as a Universal Being in this short but powerful guided meditation by Nandiva. Focusing on the Third Eye and connecting with the forces of nature, you will enter into a place of deep connection to Self. Ideal as an easy precursor to your practice.

read more

Get in Touch

We would love to hear from you. Please feel free to get in touch.

Class Schedule

Class Schedule

ISHTA Blog

Universal Being – Third Eye Meditation

Universal Being – Third Eye Meditation

Come in touch with yourself as a Universal Being in this short but powerful guided meditation by Nandiva. Focusing on the Third Eye and connecting with the forces of nature, you will enter into a place of deep connection to Self. Ideal as an easy precursor to your practice.

read more

Get in Touch

We would love to hear from you. Please feel free to get in touch.

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