Class Timetable 2025 & Booking Form
For all queries, please email info@ishtayoga.co.za
Please note that Children’s Yoga classes are held on a Tuesday afternoon. Please be in touch if you would like details for those classes.
| TIME | TEACHER | STYLE |
|---|---|---|
| MONDAY | ||
| 9.00am - 10.30am | Angela | ISHTA Flow |
| 5.45pm - 6.45pm | Karen | Kundalini |
| TUESDAY | ||
|---|---|---|
| 5.45pm - 7.00pm | Wendy (Nandiva) | ISHTA |
| WEDNESDAY | ||
|---|---|---|
| 9.00am – 10.30am | Kantilal | Iyengar |
| THURSDAY | ||
|---|---|---|
| 9.00am - 10.30am | Wendy (Nandiva) | ISHTA Restorative |
| 5.30pm - 6.30pm | Avril | Yin Yoga |
| FRIDAY | ||
|---|---|---|
| 8.30am - 9.30am | Rose | ISHTA |
| SATURDAY | ||
|---|---|---|
| 9.00am – 10.30am | Ella | ISHTA |
| SUNDAY | ||
|---|---|---|
| 8.00am – 9.15pm | Sundri Atma Kaur | Kundalini |
| 9.30am - 11.00am | Wendy (Nandiva) | ISHTA |
Book a Class
- Fill in your details.
- Select your class style.
- Select prefered class time
- Select the next available date for that class
- Select your payment method.
Please note:
- You can repeat the process if you want to book for future classes.
- You will receive an email notification of your class booking.
- Classes not cancelled within 24hrs or not attended will be charged for.
- To cancel your appointment, please reply to info@ishtayoga.co.za with your appointment confirmation email.
ISHTA Studio of Yoga & Health
T: (011) 887 2027
E: info@ishtayoga.co.za
C: 082 338 8153 (Wendy)
W: www.ishtayoga.co.za
A: 121 Atholl Road, Atholl, Sandton, 2196
(Atholl Road is located just off Atholl Oaklands Road)