Class Timetable 2022 & Booking Form
For all queries, please email info@ishtayoga.co.za
Please EMAIL US for the Zoom Login Details if you haven’t joined us online before.
Please also note that Pregnancy yoga and Children’s Yoga continues Online and In Studio on a Tuesday morning and afternoon respectively. Please be in touch separately if you would like details for those classes.
| TIME OF DAY | TIME | TEACHER | STYLE |
|---|---|---|---|
| MONDAY | |||
| Morning | 9.00am - 10.15am | Angela | ISHTA Flow (In Studio & Online) |
| Afternoon | 5.45pm - 6.45pm | Karen | Kundalini (In Studio & Online) |
| TUESDAY | |||
|---|---|---|---|
| Morning | 8.00am - 9.15am | Mishkah | ISHTA (In Studio & Online) |
| Evening | 5.45pm - 7.00pm | Wendy (Nandiva) | ISHTA (In Studio Only) |
| WEDNESDAY | |||
|---|---|---|---|
| Morning | 8.30am – 9.45am | Michele *Class restarts Wed 26 Jan | Iyengar (In Studio & Online) |
| Afternoon | 5.30pm - 6.30pm | Claire | Yin yoga (In Studio & Online) |
| THURSDAY | |||
|---|---|---|---|
| Morning | 9.00am - 10.30am | Wendy (Nandiva) | ISHTA Restorative (In Studio Only) |
| Evening | 5.45pm - 7.00pm | Maritz | Vinyasa Flow (In Studio Only) |
| FRIDAY | |||
|---|---|---|---|
| Morning | 8.30am - 9.30am | Nina | ISHTA (In Studio & Online) |
| SATURDAY | |||
|---|---|---|---|
| Morning | 9.00am – 10.15am | Angela | ISHTA Flow (In Studio & Online) |
| SUNDAY | |||
|---|---|---|---|
| Early Morning | 8.00am - 9.15am | Maritz | Vinyasa Flow (In Studio Only) |
| Morning | 9.30am - 11.00am | Wendy (Nandiva) | ISHTA (In Studio Only) |
| Late Morning | 11.30am – 1.30pm | Sundri Atma Kaur | Kundalini (In Studio & Online) |
Book a Class
- Fill in your details.
- Select your class style.
- Select your payment method.
- Select the next available date for that class – highlighted in orange.
- Select the class time as confirmation.
Please note:
- You can repeat the process if you want to book for future classes.
- You will receive an email notification of your class booking.
- If the class is full, the next available date will be displayed.
- Classes not cancelled within 24hrs or not attended will be charged for.
- To cancel your appointment, please reply to info@ishtayoga.co.za with your appointment confirmation email.
ISHTA Studio of Yoga & Health
T: (011) 887 2027
E: info@ishtayoga.co.za
C: 082 338 8153 (Wendy)
W: www.ishtayoga.co.za
A: 121 Atholl Road, Atholl, Sandton, 2196
(Atholl Road is located just off Atholl Oaklands Road)