Class Timetable 2022 & Booking Form
For all queries, please email info@ishtayoga.co.za
Please note that Pregnancy yoga and Children’s Yoga are held on a Tuesday morning and afternoon respectively. Please be in touch separately if you would like details for those classes.
PLEASE NOTE THAT ISHTA WILL BE CLOSED FOR ALL CLASSES ON THURSDAY 16 JUNE FOR THE YOUTH DAY PUBLIC HOLIDAY!
| TIME OF DAY | TIME | TEACHER | STYLE |
|---|---|---|---|
| MONDAY | |||
| Morning | 9.00am - 10.15am | Angela | ISHTA Flow |
| Afternoon | 5.45pm - 6.45pm | Karen | Kundalini |
| TUESDAY | |||
|---|---|---|---|
| Morning | 9.30am - 11.00am | Theoni | Pregnancy Yoga *By Private Arrangement |
| Evening | 5.45pm - 7.00pm | Wendy (Nandiva) | ISHTA |
| WEDNESDAY | |||
|---|---|---|---|
| Morning | 8.30am – 9.45am | Michele | Iyengar |
| Afternoon | 4.000pm - 5.00pm | Claire | Yin Yoga |
| THURSDAY | |||
|---|---|---|---|
| Morning | 9.00am - 10.30am | Wendy (Nandiva) | ISHTA Restorative |
| Evening | 5.45pm - 7.00pm | Maritz | Vinyasa Flow |
| FRIDAY | |||
|---|---|---|---|
| Morning | 8.30am - 9.30am | Angela | ISHTA Flow |
| SATURDAY | |||
|---|---|---|---|
| Morning | 9.00am – 10.30am | Andreas | Gentle Vinyasa Flow |
| SUNDAY | |||
|---|---|---|---|
| Morning | 9.15am - 10.30am | Maritz | Vinyasa Flow |
| Late Morning | 11.30am – 1.30pm | Sundri Atma Kaur | Kundalini |
Book a Class
- Fill in your details.
- Select your class style.
- Select your payment method.
- Select the next available date for that class – highlighted in orange.
- Select the class time as confirmation.
Please note:
- You can repeat the process if you want to book for future classes.
- You will receive an email notification of your class booking.
- If the class is full, the next available date will be displayed.
- Classes not cancelled within 24hrs or not attended will be charged for.
- To cancel your appointment, please reply to info@ishtayoga.co.za with your appointment confirmation email.
ISHTA Studio of Yoga & Health
T: (011) 887 2027
E: info@ishtayoga.co.za
C: 082 338 8153 (Wendy)
W: www.ishtayoga.co.za
A: 121 Atholl Road, Atholl, Sandton, 2196
(Atholl Road is located just off Atholl Oaklands Road)