Class Timetable & Booking
Please note that bookings are for In-Studio classes only. If you would like to attend any of these classes online, click HERE and we will send you the Zoom login details, no booking is required.
| TUESDAY | |||
|---|---|---|---|
| Morning | 8.00am - 9.15am | Angela | ISHTA Flow |
| Morning | 9.30am - 11.00am | Theoni | Pregnancy Yoga (By Private Booking) |
| Afternoon | 2.45pm - 3.30pm | Hanni | Children's Yoga (By Private Booking) |
| Afternoon | 3.30pm - 4.15pm | Hanni | Children's Yoga (By Private Booking) |
| Evening | 5.45pm - 7.00pm | Wendy | ISHTA (No online class) |
| WEDNESDAY | |||
|---|---|---|---|
| Morning | 8.30am – 9.45am | Michele | Iyengar |
| Afternoon | 4.00pm - 5.00pm | Claire | Yin yoga |
| Evening | 6.00pm - 7.00pm | Wendy & Cheryl | Sound & Relaxation (No online class) |
| THURSDAY | |||
|---|---|---|---|
| Morning | 9.00am – 10.30am | Wendy | ISHTA Restorative (No online class) |
| Afternoon | 4.45pm - 5.45pm | Marloes | Hatha Flow |
| FRIDAY | |||
|---|---|---|---|
| NO CLASSES |
| SATURDAY | |||
|---|---|---|---|
| Early Morning | 7.30am - 8.45am | Georgios | Ashtanga |
| Morning | 9.00am – 10.15am | Angela | ISHTA Flow |
| SUNDAY | |||
|---|---|---|---|
| Early Morning | 8.00am – 9.15am | Andreas | Vinyasa |
| Morning | 9.30am – 11.00am | Wendy | ISHTA (No online class) |
| Late Morning | 11.30am – 1.30pm | Siri Shakti | Kundalini (No online class) |
Book a Class
- Fill in your details.
- Select your class style.
- Select your payment method.
- Select the next available date for that class – highlighted in orange.
- Select the class time as confirmation.
Please note:
- You can repeat the process if you want to book for future classes.
- You will receive an email notification of your class booking.
- If the class is full, the next available date will be displayed.
- Classes not cancelled within 24hrs or not attended will be charged for.
- To cancel your appointment, please reply to info@ishtayoga.co.za with your appointment confirmation email.
ISHTA Studio of Yoga & Health
T: (011) 887 2027
E: info@ishtayoga.co.za
C: 082 338 8153 (Wendy)
W: www.ishtayoga.co.za
A: 121 Atholl Road, Atholl, Sandton, 2196
(Atholl Road is located just off Atholl Oaklands Road)