Class Timetable 2026 & Booking Form
Please note that Children’s Yoga classes are held on a Tuesday afternoon. Please be in touch if you would like details for those classes.
Please note that in addition to the Booking Form below, ISHTA students are now able to book their classes easily and seamlessly on the Octiv Fitness App (available for download on the Google Play Store as well as on the Apple Store).
For all queries, please email info@ishtayoga.co.za
Take Advantage of our September Spring Special (But One Get One Free) HERE!!
| TIME | TEACHER | STYLE |
|---|---|---|
| MONDAY | ||
| 9.00am - 10.30am | Angela | ISHTA Flow |
| 5.45pm - 6.45pm | Karen | Kundalini |
| TUESDAY | ||
|---|---|---|
| 5.45pm - 7.00pm | Wendy (Nandiva) | ISHTA |
| WEDNESDAY | ||
|---|---|---|
| 9.00am – 10.30am | Kantilal | Iyengar |
| THURSDAY | ||
|---|---|---|
| 9.00am - 10.30am | Wendy (Nandiva) | ISHTA Restorative |
| 5.30pm - 6.45pm | Avril | Yin Yoga |
| FRIDAY | ||
|---|---|---|
| 8.30am - 9.30am | Rose | ISHTA |
| SATURDAY | ||
|---|---|---|
| 9.00am – 10.15am | Angela | ISHTA Flow |
| SUNDAY | ||
|---|---|---|
| 9.30am - 11.00am | Wendy (Nandiva) | ISHTA |
| 11.15am - 12.30pm | Sundri Atma Kaur | Kundalini |
Book a Class
- Fill in your details.
- Select your class style.
- Select prefered class time
- Select the next available date for that class
- Select your payment method.
Please note:
- You can repeat the process if you want to book for future classes.
- You will receive an email notification of your class booking.
- Classes not cancelled within 24hrs or not attended will be charged for.
- To cancel your appointment, please reply to info@ishtayoga.co.za with your appointment confirmation email.
ISHTA Studio of Yoga & Health
T: (011) 887 2027
E: info@ishtayoga.co.za
C: 082 338 8153 (Wendy)
W: www.ishtayoga.co.za
A: 121 Atholl Road, Atholl, Sandton, 2196
(Atholl Road is located just off Atholl Oaklands Road)