Class Timetable & Booking
Please EMAIL US for the Zoom Login Details if you haven’t joined us online before.
Please also note that Pregnancy yoga and Children’s Yoga continues Online and In Studio, so be in touch separately if you would like details to those classes.
| TIME OF DAY | TIME | TEACHER | STYLE |
|---|---|---|---|
| MONDAY | |||
| Morning | 9.00am - 10.15am | Mishkah | ISHTA (In Studio & Online) |
| Afternoon | 5.45pm - 6.45pm | Karen | Kundalini (In Studio & Online) |
| TUESDAY | |||
|---|---|---|---|
| Morning | 8.00am - 9.15am | Angela | ISHTA Flow (In Studio & Online) |
| Evening | 5.45pm - 7.00pm | Wendy (Nandiva) | ISHTA (In Studio Only) |
| WEDNESDAY | |||
|---|---|---|---|
| Morning | 8.30am – 9.45am | Michele | Iyengar (In Studio & Online) |
| Afternoon | 4.00pm - 5.00pm | Claire | Yin yoga (In Studio & Online) |
| Evening | 6.00pm - 7.00pm | Wendy & Cheryl | Sound & Relaxation (In Studio Only) |
| THURSDAY | |||
|---|---|---|---|
| Morning | 9.00am - 10.30am | Wendy (Nandiva) | ISHTA Restorative (In Studio Only) |
| Evening | 5.15pm - 6.30pm | Michele | Iyengar (In Studio & Online) |
| FRIDAY | |||
|---|---|---|---|
| Morning | 8.30am - 9.30am | Nina | ISHTA (In Studio & Online) |
| SATURDAY | |||
|---|---|---|---|
| Early Morning | 7.30am - 8.45am | Georgios | Ashtanga (In Studio & Online) |
| Morning | 9.00am – 10.15am | Angela | ISHTA Flow (In Studio & Online) |
| SUNDAY | |||
|---|---|---|---|
| Early Morning | 8.00am – 9.15am | Andreas | Vinyasa (In Studio & Online) |
| Mid Morning | 9.30am - 11.00am | Wendy (Nandiva) | ISHTA (In Studio Only) |
| Late Morning | 11.30am – 1.30pm | Sundri Atma (Lee Thuslie) | Kundalini (In Studio & Online) |
Book a Class
- Fill in your details.
- Select your class style.
- Select your payment method.
- Select the next available date for that class – highlighted in orange.
- Select the class time as confirmation.
Please note:
- You can repeat the process if you want to book for future classes.
- You will receive an email notification of your class booking.
- If the class is full, the next available date will be displayed.
- Classes not cancelled within 24hrs or not attended will be charged for.
- To cancel your appointment, please reply to info@ishtayoga.co.za with your appointment confirmation email.
ISHTA Studio of Yoga & Health
T: (011) 887 2027
E: info@ishtayoga.co.za
C: 082 338 8153 (Wendy)
W: www.ishtayoga.co.za
A: 121 Atholl Road, Atholl, Sandton, 2196
(Atholl Road is located just off Atholl Oaklands Road)