Corporate Yoga & Wellness

Is your organisation looking for a healthy, positive teambuilding event or health and wellness day?

ISHTA’s innovative Yoga & Wellness days are aimed at improving mental, physical, emotional and social health and are a fantastic way to boost employee morale and productivity.

From beginner’s yoga events, health and nutritional talks as well as breathing, relaxation and meditation groups or sound journeys, ISHTA’s team of qualified teachers are available to tailor-make a suitable experience for your team in the lush surrounds of the ISHTA School of Yoga & Health – a perfect city retreat, whether for a few hours or a full day event.

Yoga is the perfect antidote to the effects of work pressure and stress, tight deadlines, burn out, anxiety and depression along with other corporate challenges and mental health concerns. Happy employees who are shown that they cared for are the foundation of a strong workforce! So, let us know your needs and we will customize a package to suit your budget.

If you would like to give your team the gift of health, happiness and renewal, simply fill out the contact us form: