Find tranquillity and harmony in your life
Our garden studio is a haven of peace, calm and relaxation and the perfect space to experience the joy of continuing yoga practice and learning.
Where the sounds of trickling water and birdsong fill the air and set among koi rock pools, a flowing stream and a gorgeous expanse of manicured garden, ISHTA boasts an ancient lineage and offers authentic, traditional yoga practices, suitable to all people and all levels.
Offering our predominant ISHTA style of yoga, other styles of yoga include Kundalini, Ashtanga yoga, Restorative yoga, Hatha Flow, Pre-Natal and Children’s yoga. There is always a wealth of integrative weekend workshops bringing our lovely, like-minded yoga community together. The Healing Room offers Sound Therapy and the studio is used for private yoga lessons too.
You are sure to find your yoga niche at the ISHTA School of Yoga & Health. ISHTA is an acronym for Integrated System of Hatha and Trantric Arts, but also means “individual” or “personalised”.
We welcome you to experience our shared love and joy of yoga!
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