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ISHTA Yoga
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    Our full Privacy Policy can be found here.
    Our full Privacy Policy can be found here.
    • I understand that the instructions given throughout the classes are intended as guidance for my personal yoga sessions only.
    • To ensure that no personal injury occurs, I agree to adjust my practice according to my limitations and the decision to perform yoga postures remains mime.
    • I hereby assume full responsibility for my practice of yoga, and I further assume any and all risk of bodily injury, or property damage I may sustain, whether due to negligence or otherwise.
    • I will notify my instructor before each class begins of any recent injury, illness, surgery or pregnancy.
    • I recognize that the classes may require certain postures that require exertion and may cause injury – I am fully aware of the risks involved.
    • I agree that I am in proper health and am able to perform all postures and exercises.
    • I will not hold the ISHTA School of Yoga & Health or its instructors to any higher standard of care than that applicable to a school of yoga practice.
    • I understand that I need to pay for each yoga session attended.
    • I have read, understand and voluntarily signed this agreement. I sign this agreement of my own free will.

ABOUT US

In the heart of Sandton, tucked away from the bustle and amidst a lush, tropical garden, you’ll find the ISHTA Studio of Yoga & Health, where the sound of birdsong and trickling water fills the air.

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CONTACT US

C: 082 338 8153 (Wendy)

E: info@ishtayoga.co.za

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©  Ishta Yoga | All rights reserved 2025 | Created by Banter.

"The life of a yogi is to manifest a beautiful, bountiful and blissful tomorrow."Yogi Bhajan
"Live deep enough and there is only one direction."Mark Nepo
"The more spacious and larger our fundamental nature, the more bearable the pains of living."Wayne Muller
"When meditation is mastered, the mind is unwavering like the flame of a candle in a windless place."Bhagavad Gita
"In asana we learn to cherish each breath, every cell in our bodies. The time we spend on the mat is love in action."Rolf Gates
"The privilege of a lifetime is to become who you truly are."Carl Jung

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