About Us

The Promises of Ishta Studio

For over twenty years, ISHTA has been a sanctuary and home of dedicated yogic practice, a place of community, wellbeing, health and healing. Lovingly guided by a strong tradition and lineage, ISHTA continues to uphold sacred principles of practice through our diverse yet distinctive offerings. In the heart of Sandton, our beautiful studio is a haven of peace, calm and relaxation.

Yoga classes on offer at Ishta Studio include ISHTA, Ashtanga, Kundalini, Integral Yoga, Yogalates, Preggie Yoga, Children and Teen Yoga, Private Yoga, Healing Therapies and Yoga Workshops.

Yoga Pose

The Promises of ISHTA:

  • Find tranquility and harmony in your life
  • Experience peace and serenity
  • Reduce stress and anxiety
  • Rejoice in love

At ISHTA, you will gain spiritual upliftment and enlightenment through the techniques of:

  • Yoga Asana
  • Breath Control
  • Meditation
  • Mantra

In the heart of Sandton, tucked away from the bustle and amidst a lush, tropical garden, you’ll find the ISHTA Studio of Yoga & Health, where the sound of birdsong and trickling water fills the air. Let the peace and tranquillity of this magnetic space enrich your senses with complete wellbeing.

Come join us 

Get in Touch

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