Stillness

Stillness

STILLNESS “It has been said: ‘Stillness is the language God speaks, and everything else is a bad translation.’ Stillness is really another word for space. Becoming conscious of stillness whenever we encounter it in our lives will connect us with the...
Cultivating a Yoga Mind

Cultivating a Yoga Mind

CULTIVATING A YOGA MIND “In yoga we simply try to create the conditions in which the mind becomes as useful as possible for our actions. This can only happen gradually – every shortcut is an illusion. It is a step-by-step process, one that includes a great...

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