Stillness

Stillness

STILLNESS “It has been said: ‘Stillness is the language God speaks, and everything else is a bad translation.’ Stillness is really another word for space. Becoming conscious of stillness whenever we encounter it in our lives will connect us with the...
Cultivating a Yoga Mind

Cultivating a Yoga Mind

CULTIVATING A YOGA MIND “In yoga we simply try to create the conditions in which the mind becomes as useful as possible for our actions. This can only happen gradually – every shortcut is an illusion. It is a step-by-step process, one that includes a great...
The Dance of Light

The Dance of Light

THE DANCE OF LIGHT “If we want to see anything in the outer world, in addition to keeping our eyes wide open, we need light – either sunlight or electric light or some other kind of light. But in the inner world, even with our eyes closed, we can see the...