Yoga classes on offer include ISHTA, Ashtanga, Kundalini, Hatha Flow, Preggie Yoga, Children and Teen Yoga, Private Yoga, Healing Therapies and Yoga Workshops
THE HEALING ROOM
A sanctuary of serenity.
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ISHTA Blog
Building Resilience In Challenging Times
Yoga teaches us how to find fortitude to stand tall no matter what is happening on the outside….
Universal Being – Third Eye Meditation
Come in touch with yourself as a Universal Being in this short but powerful guided meditation by Nandiva. Focusing on the Third Eye and connecting with the forces of nature, you will enter into a place of deep connection to Self. Ideal as an easy precursor to your practice.
Get in Touch
We would love to hear from you. Please feel free to get in touch.
Class Schedule
Class Schedule
ISHTA Blog
Building Resilience In Challenging Times
Yoga teaches us how to find fortitude to stand tall no matter what is happening on the outside….
Universal Being – Third Eye Meditation
Come in touch with yourself as a Universal Being in this short but powerful guided meditation by Nandiva. Focusing on the Third Eye and connecting with the forces of nature, you will enter into a place of deep connection to Self. Ideal as an easy precursor to your practice.
Get in Touch
We would love to hear from you. Please feel free to get in touch.
