Class Timetable 2025 & Booking Form
For all queries, please email info@ishtayoga.co.za
Please note that Children’s Yoga classes are held on a Tuesday afternoon. Please be in touch if you would like details for those classes.
PLEASE BE ADVISED THAT ISHTA WILL BE CLOSED FOR ALL CLASSES FOR YOUTH DAY ON MONDAY 16 JUNE
| TIME | TEACHER | STYLE |
|---|---|---|
| MONDAY | ||
| 9.00am - 10.30am | Angela | ISHTA Flow |
| 5.45pm - 6.45pm | Karen | Kundalini |
| TUESDAY | ||
|---|---|---|
| 5.45pm - 7.00pm | Wendy (Nandiva) | ISHTA |
| WEDNESDAY | ||
|---|---|---|
| 9.00am – 10.30am | Kantilal | Iyengar |
| THURSDAY | ||
|---|---|---|
| 9.00am - 10.30am | Wendy (Nandiva) | ISHTA Restorative |
| 5.30pm - 6.30pm | Avril | Yin Yoga |
| FRIDAY | ||
|---|---|---|
| 8.30am - 9.30am | Rose | ISHTA |
| SATURDAY | ||
|---|---|---|
| 9.00am – 10.30am | Ella | ISHTA |
| SUNDAY | ||
|---|---|---|
| 8.00am – 9.15pm | Sundri Atma Kaur | Kundalini |
| 9.30am - 11.00am | Wendy (Nandiva) | ISHTA |
Book a Class
- Fill in your details.
- Select your class style.
- Select prefered class time
- Select the next available date for that class
- Select your payment method.
Please note:
- You can repeat the process if you want to book for future classes.
- You will receive an email notification of your class booking.
- Classes not cancelled within 24hrs or not attended will be charged for.
- To cancel your appointment, please reply to info@ishtayoga.co.za with your appointment confirmation email.
ISHTA Studio of Yoga & Health
T: (011) 887 2027
E: info@ishtayoga.co.za
C: 082 338 8153 (Wendy)
W: www.ishtayoga.co.za
A: 121 Atholl Road, Atholl, Sandton, 2196
(Atholl Road is located just off Atholl Oaklands Road)